Every Weeknight! at 6:30pm!

This class was designed to help you fit fitness into your busy schedule with easy to remember times and ability to come as often as your schedule allows! This high energy fun hour class includes a warm up, full body workout, and cool down lead by one of our certified trainers!

For $200 a month you get unlimited Daily Strength group classes, access to the recovery zone before and after your workout, and a nutrition consultation!