a certified personal trainer with a strong academic foundation, holding a university degree that supports her evidence-based approach to health and performance. While she helps clients build strength and sustainable fitness habits, her primary passion is nutrition coaching. Especially helping individuals understand how food impacts hormonal health, energy levels, and long-term wellbeing. She focuses on practical, personalized strategies rather than restrictive diets, guiding clients toward balanced nutrition that supports metabolism, hormone regulation, and real-life consistency. Her goal is to help clients feel better, perform better, and build habits they can maintain for life.